For example, you may have a small portion of food in the morning and then several small meals during the day, rather than a set breakfast, lunch, and dinner with larger portions.
Acidic drinks like coffee can also make your spasms worse so you should avoid drinking these, if possible.
Do not try adding extra pillows under your head when you sleep, as this is not an effective option unless you buy a special pillow. You can purchase a special pillow that keeps you elevated. However, raising the bed, or investing in a bed that you can raise up, is a better option. Wait two to three hours after you eat to lie down in bed, to give your body time to digest your food and prevent spasms or heartburn.
Muscle relaxants can cause lethargy and fatigue so you should not drive while on this medication. Ask your doctor about a referral to a gastroenterologist to rule out issues like an infection, allergy, or a problem with the nervous system in your intestines or esophagus. [11] X Expert Source Roy Nattiv, MDBoard Certified Gastroenterologist Expert Interview. 14 October 2020.
Follow all of your doctor’s instructions about dosage and frequency. This medication can cause side effects like nausea, rash, constipation, diarrhea, headaches, vomiting, and fever. If your side effects become severe, see your doctor right away.
The injections will last from 10-16 weeks, so you will need to go in for another treatment once the effects wear off.
Certain pain medications are highly addictive, so your doctor may recommend that you only take a low dosage and use them as a short-term solution.
This surgery is invasive but it is considered less extreme than a myotomy.
You will be under general anesthesia during this procedure so you will not feel any pain. It is considered a serious surgery and is often only done as a last resort if other treatments for your spasms do not work.
Your doctor will also schedule a follow up with you one to two weeks after the surgery to ensure the area is healing properly and there are no signs of infection. Foods will be limited to baby food, rice, and foods put through a blender.