Use full fat milk or powdered milk and pure honey. Full fat milk can help moisturize the skin as well as helping to exfoliate. [1] X Research source Pour 1 to 2 cups of milk and half a cup of honey under warm, running water and wait for the tub to fill. Mix the milk and honey into the water until the mixture if uniformed throughout. [2] X Research source Get in the bath and soak for as long as you feel comfortable. Once you get out, gently pat your skin dry. [3] X Research source
Pour a glass of wine or champagne in a running bath. Mix the alcohol into the water and climb into the tub. Soak for about 20 minutes. [5] X Research source Many feel soaking in alcohol is a waste of money, but the good news is the effects will be the same if you use champagne that’s gone flat or wine that’s turned bad. If you have any old alcohol sitting around, you could use it for a bath rather than letting it go to waste. [6] X Research source
Sage, rosemary, peppermint, chamomile, and green tea have a positive effect on the skin for some. The scents of these herbs can also be calming, if you’re looking for a bath as a means to wind down. [7] X Research source You can either sprinkle herbs into your tea are brew a herbal tea ahead of time. Take one to two cups of your tea and add it to your bathwater. Any excess herbs should be removed from the tea kettle and placed in a washcloth. Tie the top of the washcloth together and leave it in the bath while you soak. [8] X Research source
For an oatmeal bath, either use colloidal oatmeal or run a few cups of regular oatmeal through a food processor. This will mix better with the bathwater. [9] X Research source You can also add baking powder, coconut milk, or olive oil for added softness. [10] X Research source Mix the oatmeal and any other ingredients you’re using into a warm bath. Stir until dissolved and then hop in. Soak for 20 minutes and, when you’re done, gently pat your skin dry. [11] X Research source
Add 2 cups of epsom salt to a warm bath and let the salt dissolve. Do not add any soap or other beauty products as it can interfere with the salt. [13] X Research source Soak in the water for at least 12 minutes. When you get out of the tub, gently pat your skin dry using a towel. [14] X Research source For optimal results, try to bathe in epsom salt three times each week. [15] X Research source
While taking a shower or bath, mix epsom salt in with bath gel or shampoo and rub the mixture over rough patches of skin like the elbows and knees. Rinse thoroughly. [16] X Research source If you want to exfoliate your face, mix in half a teaspoon of epsom salt in with your regular cleansing cream and then use as usual. [17] X Research source
Look for lotions that are hypoallergenic and noncomedogenic if you have sensitive skin or are prone to acne breakouts.
Keep the water you use lukewarm. Water that’s too hot can dry out skin further. [19] X Research source Simply lather a washcloth with hand soap or bath soap and scrub your feet until dirt and dry skin comes off. You should do this each day when you shower. [20] X Research source
Many beauty stores and drug stores sell exfoliation creams specifically designed for foot care. If you choose this route, simply follow the directions on the package. You can also use epsom salt. Add half a cup of epsom salt to a basin of lukewarm water and soak your feet for 20 minutes. Dry your feet and then add two drops of peppermint oil to your usual moisturizer and rub that into your feet. If your feet are particularly cracked or dry, consider buying a pumice stone or callous shaver. These are loofah-like devices designed to help loosen dead skin from difficult areas like the heels, between the toes, and ankles.