Tick or insect bites can cause a variety of conditions, including Lyme disease, that must be treated by a doctor. [3] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source A recent medication change may trigger flu-like symptoms. Never adjust your own medications without consulting your doctor. Metabolic disease often presents as lower extremity pain that increases with exercise. It must be treated by a doctor.
Do not double the dose. Follow the directions on the packages. Alternating medicines can help prevent negative side effects from taking too much of one drug. Chronic use of NSAIDs (non-steroidal anti-inflammatory drugs) can lead to Gastrointestinal Bleeding including gastritis and ulcer disease. This is because NSAIDs destroy the protective lining in the stomach.
Lethargy Mental confusion Seizures Nausea and vomiting
Getting an annual flu vaccine significantly reduces your chance of getting the flu. Your doctor may decide to prescribe oseltamivir if you have not had symptoms for greater than 48 hours. A common dosage for this medication is 75 mg twice daily within 48 hours of the onset of your symptoms.
The kind of antibiotic you take depends on the specific bacterial infection you have. The doctor will order a lab analysis of a blood sample to determine which bacteria is causing your symptoms.
Do not take a bath in cool or cold water. This could drop your body temperature too fast. Take a bath in lukewarm water.
Sports drinks like Gatorade and Powerade are good drinks to consume if you are having gastric distress. These drinks can help to replenish electrolyte losses. [17] X Trustworthy Source MedlinePlus Collection of medical information sourced from the US National Library of Medicine Go to source Clear liquids such as broths or soups are also good to drink when you are having vomiting and diarrhea. Remember that you are losing fluid with these conditions, so you should try to replenish and hydrate yourself as much as possible. Drinking green tea will help boost your immune system. It may make diarrhea worse, so if you have diarrhea with fever and body ache, don’t use green tea.
Blueberries, cherries, tomatoes, and other deep-colored fruits (yes, tomatoes are fruits!) Vegetables such as squash and bell peppers Avoid junk and highly processed foods, such as doughnuts, white bread, fries, and sweets.
Your body will send blood and lymphatic fluid circulating in your body as you sleep and will stimulate your immune system. You can do this for 5-6 nights at a time. Then, take a break of 2 nights before continuing.
To prevent this type of muscle ache, exercise regularly so your body isn’t shocked by exertion. Gradually work your way up to serious activity instead of rushing into it. Always stretch properly before and after workouts. Increase your electrolyte consumption during the recovery period. Muscle soreness can be caused by a deficiency of electrolytes like potassium or calcium. Drink sports drinks like Gatorade or Powerade to replenish the electrolytes you lost through exercise.
Rest the affected muscle as much as possible. Apply ice to the area to reduce swelling. The ice also numbs the nerve endings in the area, temporarily relieving pain. Apply ice packs for 15-20 minutes at a time. Compression both reduces swelling and helps stabilize the limb. This can be especially helpful if you injured your leg and are having trouble walking. Simply wrap the injured area snugly in an elastic bandage or trainer’s tape. Elevating the affected area over your heart makes it harder to pump blood to it. This reduces swelling by relying on the force of gravity.
To treat this type of muscle ache, take over the counter pain medications like Tylenol or aspirin. Break up your workday by stepping away from the desk from time to time and relieving the strain on your back and neck. Rest your eyes by taking a break every twenty minutes. Look at an object twenty feet away for twenty seconds. Regular exercise and increased water intake can also help.
Antipsychotics Statins Amphetamines Cocaine Antidepressants such as SSRI Anticholinergic
You lose a lot of electrolytes when you sweat, but there are many products on the market that can replenish your balance, including dietary supplements. Sports drinks like Gatorade and Powerade are examples. Water, unfortunately, is not a natural source of electrolytes. If the pain does not diminish with home care, speak to your doctor about further possible treatment.
Dermatomyositis or polymyositis: these inflammatory muscle diseases affect women more than men. [29] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source Symptoms include muscle loss or weakness with aches and difficulty swallowing. [30] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source Treatment includes steroids and immunomodulators. Doctors will do blood work to determine if you have one of these conditions. There are specific autoantibodies involved in some of these disease. For example, with polymyositis doctors will look for antinuclear antibodies, Anti-Ro, and Anti-La Antibodies as a marker for diagnosis. Fibromyalgia: this condition may result from genetics, trauma, or anxiety or depression. [31] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source It presents as a dull, constant pain felt throughout the body, often localized in the upper back and shoulder area. Other symptoms include headache, jaw pain, fatigue, and memory impairment or slow cognition. For the diagnosis of fibromyalgia you have to have 11 point tenderness, which is tenderness over certain characteristic soft tissue locations. Treatment includes stress management techniques, such as yoga and meditation, and may include pain medication. Sometime patients are also referred to a psychiatrist for treatment of depression and then subsequently started on an SSRI. [32] X Trustworthy Source Arthritis Foundation Main organization devoted to arthritis support and education Go to source
Severe pain or pain that increases or does not resolve with medications Extreme muscle weakness or numbness High fever or chills Trouble breathing or dizziness Chest pain or vision changes Muscle pain with dark urine Decreased circulation or cold, pale or bluish extremity Any other symptoms you are unsure of Blood in the urine
