Foods like almonds, avocado, wheat germ, sunflower seeds, palm oil, and olive oil are rich in vitamin E. [4] X Research source Oysters, poultry, beans, nuts, and whole grains are good sources for zinc. [5] X Research source
Certain soy products are enriched with vitamin B-12, a good option if you are vegan or do not like eating animal products. You can also take vitamin B-12 supplements to ensure you are getting enough of this vitamin in your diet.
Make sure that your doctor or healthcare provider considers all medications you are taking when advising you about supplementation.
Safe food handling and preparation can help to reduce your risk of exposure to germs or bacteria that can make you sick due to your low neutrophil levels.
You may experience side effects like nausea, fever, bone pain, and back pain while on this medication.
You may need to take medication before and after you have the bone marrow transplant to ensure the infection is gone and your neutrophil levels are back to normal.
Make sure you wash your hand before eating, drinking or taking medicine, and after using the bathroom. Wash your hands before touching food or any parts of your body, especially your eyes, nose, and mouth. Always wash your hands after touching pets or animals.
Make sure you wash your hand before eating, drinking or taking medicine, and after using the bathroom. Wash your hands before touching food or any parts of your body, especially your eyes, nose, and mouth. Always wash your hands after touching pets or animals.
You can buy face masks at your local medical supply store or online.
You may also avoid going to areas or spaces that are crowded, such as malls, where there may be people who are sick or ill.
