It is recommended that you wash your hair every 7 to 10 days for best results. [1] X Research source You will want to follow the moisturizing and sealing steps daily, however. [2] X Research source In addition to ensuring that the shampoo is sulfate free, check the label to make sure the shampoo you choose is alcohol-free. Alcohol can be very harsh and strip your hair of its natural oils. Choose a shampoo that has natural moisturizing oil, such as jojoba oil, olive oil, coconut oil, or emu oil. [3] X Research source
While you should only wash your hair every 7 to 10 days, moisturizing and sealing (applying leave-in moisturizer and sealing with oil) should be done every day. [4] X Research source
Experiment with each of the different oils listed above to see which works best for you. Don’t over-do the oil. Using too much will weigh your hair down and may contribute to a greasy look. Use the minimum amount required with a special focus on the ends. When applying the oil, use a downward sweeping motion with your hair in between your palms. This will contribute to smoothness after completion. Don’t mix your conditioner and oil together to save time. The process will not work properly and the moisture won’t be sealed if you do that. Make sure you always moisturize with conditioner before sealing with the oil.
Olive oil will give your hair natural shine as the honey conditions it.
To warm the towel before use, try tossing it in your dryer for a few minutes. You want the towel to be warm and cozy, but not hot or uncomfortable.