Get fitted for the right size bra by a professional. You can ask clerks in lingerie or department stores to fit you and suggest the best size bra for you. Purchase a bra or shapewear with underwire to help further boost your bust. Consider the different clothing that you want to wear the padded bras and shapewear under. Buy several different options for items such as low-cut tops or sweaters, dresses, or t-shirts. Look at your boobs in the bra. The cups should be full but not spilling over the front or out the sides. [3] X Research source
Put the cookie on the outside of each breast for deeper cleavage Put the cutlet under your boob to give heavier boobs more lift Tape the cookie so that it touches just above your nipple, while still covering it, to make your boobs look perky and youthful. [5] X Research source Double-up with cutlets and a padded bra for maximum boost.
Buy tops that are fitted or have darts that cinch in your waist. [7] X Research source Wear tops with detailing that can enhance the size of your boobs like ruffles. [8] X Research source Wear a belt to cinch in your waist, which can make your boobs look bigger. [9] X Research source
Dab a bit of highlighter on the upper area of your breast. Make sure to blend it in so that it isn’t obvious and reflects the light to make your boobs look bigger. [11] X Research source Use a bronzer either between your breasts or to outline them to make them appear larger. [12] X Research source
Eat healthy fats such as avocados and lean meats such as chicken to help yourself gain weight. Avoid eating junk food, which may make you feel sluggish and unhealthy.
Push ups Chest presses Dumbbell rows Rear lateral raises. [15] X Research source
Watch out for serious drug interactions with medications such as blood thinners if you decide to try supplements. [17] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Look for natural breast enhancement supplements that contain different herbs including saw palmetto and wild yam. In some cases, supplement packaging may also discuss the benefits of phytoestrogens in these herbs on breast size. Currently, there is no medical evidence that shows phytoestrogens can make your boobs bigger. [18] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Check for other herbs such as pueraria mirifica, blessed thistle, fenugreek seed, fennel seed, and dong qual.
Estrogen from hormone therapy Birth control pills Antidepressants such as Prozac or Sarafem (fluoxetine). [20] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Tell your doctor your goals for the surgery to help you develop realistic expectations for the procedure. [22] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Ask questions you have about the surgery, risks, complications, and after-care. [23] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Answer any questions the doctor has for you about your expectations and medical history.
Silicone implants, which are pre-filled and placed under the breast tissue and mimic the feel of human fat. Silicone implants are available to any woman over the age of 22 and any woman of any age for breast reconstruction. [25] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Saline implants, which are also placed under the breast tissue but are not pre-filled. Once in place, they’re filled with sterile salt water. Saline implants are available to any woman over 18 and anyone for breast reconstruction. [26] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Fat grafting, which takes fat from another part of the body such as the thigh, and then injected into your breasts. [27] X Trustworthy Source BreastCancer. org Patient-focused nonprofit organization providing resources for those affected by breast cancer Go to source It can take 4-6 sessions to achieve the results you want with fat grafting. [28] X Trustworthy Source BreastCancer. org Patient-focused nonprofit organization providing resources for those affected by breast cancer Go to source
Development of scar tissue that can distort the shape of your implant and breast Pain Infection Changes in sensation to the nipples and breasts Leakage or rupture of the implant. [31] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Reabsorption of injected fat cells and loss of breast volume over time Stimulation of dormant breast cancer cells by injecting fat cells Necrosis, or dying, of some of the breast tissue. [32] X Trustworthy Source BreastCancer. org Patient-focused nonprofit organization providing resources for those affected by breast cancer Go to source
Sagging, which breast implants won’t prevent Durability, because breast implants can’t last a lifetime Complicated mammograms or routine MRIs because of implants Potential inability to breast-free Cost, because most insurance won’t cover augmentation unless it’s medically necessary. [33] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source The average cost is $3,708. [34] X Research source
Get a mammogram before the surgery if your doctor suggests it. [36] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Stop smoking before the surgery. Your doctor will let you know how long you should avoid smoking. [37] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Avoid medications before surgery that can increase bleeding, such as aspirin. [38] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Arrange for someone to drive you home from the hospital. [39] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Ask questions about post-op care if necessary and schedule follow-up visits with your doctor. Make sure to follow any instructions your doctor gives your for caring for your implants. [40] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
