The band on your new bra should fit properly on the last clasp so that you can tighten it as your bra stretches over time. The straps should feel comfortable and not like they are digging or pinching at your skin. [4] X Research source {“smallUrl”:“https://www. wikihow. com/images/thumb/7/73/Make-a-Nursing-Bra-Step-1Bullet1. jpg/v4-460px-Make-a-Nursing-Bra-Step-1Bullet1. jpg”,“bigUrl”:"/images/thumb/7/73/Make-a-Nursing-Bra-Step-1Bullet1. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-1Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} Make sure there are no lumps or bulges. {“smallUrl”:“https://www. wikihow. com/images/thumb/a/a6/Make-a-Nursing-Bra-Step-1Bullet2. jpg/v4-460px-Make-a-Nursing-Bra-Step-1Bullet2. jpg”,“bigUrl”:"/images/thumb/a/a6/Make-a-Nursing-Bra-Step-1Bullet2. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-1Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} If you haven’t been measured by a professional, do so right away. You can usually do so for free at your local department store. {“smallUrl”:“https://www. wikihow. com/images/thumb/5/5c/Make-a-Nursing-Bra-Step-1Bullet3. jpg/v4-460px-Make-a-Nursing-Bra-Step-1Bullet3. jpg”,“bigUrl”:"/images/thumb/5/5c/Make-a-Nursing-Bra-Step-1Bullet3. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-1Bullet3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Not only do regular bras work, but so do sports bras which some women prefer because they tend to be more comfortable and offer more support. {“smallUrl”:“https://www. wikihow. com/images/thumb/a/a5/Make-a-Nursing-Bra-Step-1Bullet4. jpg/v4-460px-Make-a-Nursing-Bra-Step-1Bullet4. jpg”,“bigUrl”:"/images/thumb/a/a5/Make-a-Nursing-Bra-Step-1Bullet4. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-1Bullet4. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} Negative effects of poorly fitting bras include clogged ducts or mastitis, which results in swollen, painful breasts that require antibiotic treatment. [5] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source {“smallUrl”:“https://www. wikihow. com/images/thumb/f/fe/Make-a-Nursing-Bra-Step-1Bullet5. jpg/v4-460px-Make-a-Nursing-Bra-Step-1Bullet5. jpg”,“bigUrl”:"/images/thumb/f/fe/Make-a-Nursing-Bra-Step-1Bullet5. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-1Bullet5. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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If you don’t have thread at home, any local fabric shop or store will have it. As for elastic, plush elastic is recommended as it has a soft plush finish that is made for being in direct contact with the body. [7] X Research source Nursing clips can also be purchased at a fabric store or online.
Avoid using dull scissors. Opt for fabric scissors that you can find at your local crafts store. Cut on a hard, flat surface like a table. Cutting on soft or uneven surfaces can result in inaccurate cutting. Don’t cringe at the thought of cutting up an expensive bra. In order to make this conversion work for you, you have to use something that is well-made and of good quality.
Feel free to use your preferred stitch—satin or zig zag will do the trick. For those who aren’t adept in sewing, a simple running stitch will work best. {“smallUrl”:“https://www. wikihow. com/images/thumb/c/cd/Make-a-Nursing-Bra-Step-4Bullet1. jpg/v4-460px-Make-a-Nursing-Bra-Step-4Bullet1. jpg”,“bigUrl”:"/images/thumb/c/cd/Make-a-Nursing-Bra-Step-4Bullet1. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-4Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} For a running stitch, weave the needle in and out of the fabric to create a “dashed” look. The stitches should be approximately 1/8th of an inch. [8] X Research source {“smallUrl”:“https://www. wikihow. com/images/thumb/4/48/Make-a-Nursing-Bra-Step-4Bullet2. jpg/v4-460px-Make-a-Nursing-Bra-Step-4Bullet2. jpg”,“bigUrl”:"/images/thumb/4/48/Make-a-Nursing-Bra-Step-4Bullet2. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-4Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} Remember, the only person who will be close enough to see stitching irregularities is your nursing baby so don’t get bogged down with the type of stitching. Just make sure it is secure. [9] X Research source {“smallUrl”:“https://www. wikihow. com/images/thumb/e/ee/Make-a-Nursing-Bra-Step-4Bullet3. jpg/v4-460px-Make-a-Nursing-Bra-Step-4Bullet3. jpg”,“bigUrl”:"/images/thumb/e/ee/Make-a-Nursing-Bra-Step-4Bullet3. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-4Bullet3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} Make sure to double check the clasps before sewing into place to ensure they aren’t upside down or backwards. {“smallUrl”:“https://www. wikihow. com/images/thumb/3/38/Make-a-Nursing-Bra-Step-4Bullet4. jpg/v4-460px-Make-a-Nursing-Bra-Step-4Bullet4. jpg”,“bigUrl”:"/images/thumb/3/38/Make-a-Nursing-Bra-Step-4Bullet4. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-4Bullet4. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} Repeat the same process on the other bra strap. {“smallUrl”:“https://www. wikihow. com/images/thumb/9/95/Make-a-Nursing-Bra-Step-4Bullet5. jpg/v4-460px-Make-a-Nursing-Bra-Step-4Bullet5. jpg”,“bigUrl”:"/images/thumb/9/95/Make-a-Nursing-Bra-Step-4Bullet5. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-4Bullet5. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} When done sewing all four clasps, check to make sure they fit together and connect without issue. {“smallUrl”:“https://www. wikihow. com/images/thumb/c/cc/Make-a-Nursing-Bra-Step-4Bullet6. jpg/v4-460px-Make-a-Nursing-Bra-Step-4Bullet6. jpg”,“bigUrl”:"/images/thumb/c/cc/Make-a-Nursing-Bra-Step-4Bullet6. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-4Bullet6. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"}
Measure a piece of elastic that stretches from the top clasp to the bottom of the cup. Cut using a sharp pair of fabric scissors. {“smallUrl”:“https://www. wikihow. com/images/thumb/c/c7/Make-a-Nursing-Bra-Step-5Bullet1. jpg/v4-460px-Make-a-Nursing-Bra-Step-5Bullet1. jpg”,“bigUrl”:"/images/thumb/c/c7/Make-a-Nursing-Bra-Step-5Bullet1. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-5Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} Pull your piece of elastic through the clip attached to the longer piece of the strap and sew into place using a running stitch. {“smallUrl”:“https://www. wikihow. com/images/thumb/5/59/Make-a-Nursing-Bra-Step-5Bullet2. jpg/v4-460px-Make-a-Nursing-Bra-Step-5Bullet2. jpg”,“bigUrl”:"/images/thumb/5/59/Make-a-Nursing-Bra-Step-5Bullet2. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-5Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} Sew the bottom of the elastic piece to the bottom of the bra cup using a running stitch. Make sure to leave a little bit of slack. {“smallUrl”:“https://www. wikihow. com/images/thumb/8/86/Make-a-Nursing-Bra-Step-5Bullet3. jpg/v4-460px-Make-a-Nursing-Bra-Step-5Bullet3. jpg”,“bigUrl”:"/images/thumb/8/86/Make-a-Nursing-Bra-Step-5Bullet3. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-5Bullet3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Repeat the process on the other strap and cup. {“smallUrl”:“https://www. wikihow. com/images/thumb/2/2e/Make-a-Nursing-Bra-Step-5Bullet4. jpg/v4-460px-Make-a-Nursing-Bra-Step-5Bullet4. jpg”,“bigUrl”:"/images/thumb/2/2e/Make-a-Nursing-Bra-Step-5Bullet4. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-5Bullet4. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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The bra extender will need to have at least 2 hooks. Most bra extenders have hooks that are similar to regular back clasping bras. They can be found at your local retail store and usually come in 3 colors: black, white, and nude.
Be sure to cut on a flat surface to ensure you are able to cut straight across the seam.
Sew into place using a stitch that suits your abilities. A zig-zag stitch on a sewing machine works best but a running stitch will also do the job. {“smallUrl”:“https://www. wikihow. com/images/thumb/d/d3/Make-a-Nursing-Bra-Step-12Bullet1. jpg/v4-460px-Make-a-Nursing-Bra-Step-12Bullet1. jpg”,“bigUrl”:"/images/thumb/d/d3/Make-a-Nursing-Bra-Step-12Bullet1. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-12Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} For a running stitch, weave the needle and thread in and out of the fabric, creating a “dashed” effect. The dashes should be about 1/8th of an inch in length. {“smallUrl”:“https://www. wikihow. com/images/thumb/4/4d/Make-a-Nursing-Bra-Step-12Bullet2. jpg/v4-460px-Make-a-Nursing-Bra-Step-12Bullet2. jpg”,“bigUrl”:"/images/thumb/4/4d/Make-a-Nursing-Bra-Step-12Bullet2. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-12Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} This stitch is good for very small spaces such as this project. {“smallUrl”:“https://www. wikihow. com/images/thumb/e/ef/Make-a-Nursing-Bra-Step-12Bullet3. jpg/v4-460px-Make-a-Nursing-Bra-Step-12Bullet3. jpg”,“bigUrl”:"/images/thumb/e/ef/Make-a-Nursing-Bra-Step-12Bullet3. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-12Bullet3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"} Make sure it is attached in a straight and secure manner to avoid discomfort later. [14] X Research source Repeat on the other strap. {“smallUrl”:“https://www. wikihow. com/images/thumb/4/41/Make-a-Nursing-Bra-Step-12Bullet4. jpg/v4-460px-Make-a-Nursing-Bra-Step-12Bullet4. jpg”,“bigUrl”:"/images/thumb/4/41/Make-a-Nursing-Bra-Step-12Bullet4. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-12Bullet4. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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<br />\n</p></div>"}
Use the zig-zag setting on your sewing machine or a running stitch if you’re hand stitching. {“smallUrl”:“https://www. wikihow. com/images/thumb/6/62/Make-a-Nursing-Bra-Step-13Bullet1. jpg/v4-460px-Make-a-Nursing-Bra-Step-13Bullet1. jpg”,“bigUrl”:"/images/thumb/6/62/Make-a-Nursing-Bra-Step-13Bullet1. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-13Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Repeat on the other strap. {“smallUrl”:“https://www. wikihow. com/images/thumb/1/12/Make-a-Nursing-Bra-Step-13Bullet2. jpg/v4-460px-Make-a-Nursing-Bra-Step-13Bullet2. jpg”,“bigUrl”:"/images/thumb/1/12/Make-a-Nursing-Bra-Step-13Bullet2. jpg/aid44371-v4-728px-Make-a-Nursing-Bra-Step-13Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
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This method is perfect for women who are self-conscious about the baby weight around their stomach, or women who want more coverage as they breast feed. This method allows you to pull your cami down without stretching or ripping the fabric, or having to hold it down with your hand. Choose quality material like strong cotton or a cotton blend that won’t stretch out or tear easily. Camis come in more colors than black, beige, or white (like other underwear). Feel free to choose colors that fit your personality and style.
Be sure to cut on a flat, hard surface to avoid mistakes in cutting. On the back of the cami, cut in a quick, smooth motion to avoid fraying of the top.
When ready for use, unclasp one side of your nursing bra and pull down to expose your breast. The cami will follow while still keeping your stomach covered. Be sure to remove rubber bands before washing and drying your tank. They can be easily reattached after laundering.
