If you’re going for the runway look, you might also want to subscribe to high fashion magazines, such as Flaunt, Zink, MUSE, W, NYLON, etc. These high fashion magazines are basically made for models, so you’ll get the insider tips.
Look through fashion magazines for inspiration. Choose clothes that fit your lifestyle. Try to develop a signature look, such as Jackie Kennedy’s suits. You don’t need to sport your signature look every day, just on special occasions.
If you are a woman: Wear ballet flats, wedge flip-flops and fierce pumps for spring. Wear Indian sandals, flip flops and espadrilles for summer. Wear Mary Janes, earth-toned flats and cowgirl boots for autumn. Wear Uggs and other types of warm boots for winter. If you are a man: Wear wingtips, derby shoes and loafers for spring. Wear boat shoes, sporty slides and canvas sneakers for summer. Wear chunky brogues, ankle boots and moccasins for autumn. Wear oxfords and boots for winter.
When you’re standing, stand up straight with your chin up, chest out and your shoulders back. When you’re sitting, don’t slouch. Sit up straight with your back against the chair.
Take long strides and make sure that you place one foot in front of the other. Keep your toes aimed straight ahead as you walk. Keep your arms at your sides and allow them to sway naturally as you walk. Walk like you have a goal or purpose, even if you don’t. [8] X Expert Source Traci HalvorsonModeling Agent Expert Interview. 28 May 2021. If you’re walking across a room, pick a spot and walk straight to it. Focus on keeping your shoulders back, making eye contact, and looking happy. [9] X Expert Source Traci HalvorsonModeling Agent Expert Interview. 28 May 2021.
Use a gentle facial cleanser in the morning and at night. Don’t overdo it with special treatments, such as masks and exfoliating treatments, because they may irritate your skin. Always wash off your makeup at night. Never sleep in your makeup because that can lead to clogged pores and pimples. [10] X Research source See a dermatologist if you have severe acne, oily skin or other skin issues.
Women should keep their legs and underarms hair-free, keep eyebrows well-groomed and remove any other excess facial or body hair. Men should keep facial hair shaved or neatly trimmed. Removing body hair is optional for men and will largely depend on personal preference and what a client wants of the male model. [11] X Research source
Get regular manicures if you can afford them or give yourself a manicure once every week or two. Keep a nail file and some good hand lotion in your purse for easy touch-ups on the go.
Use a moisturizer with at least SPF 30 protection if you will be spending time outside. [14] X Research source Use a facial moisturizer that suits your skin type. Always take time to moisturize your face before applying makeup. Massage the lotion into your skin until it is fully absorbed.
Choose a tinted moisturizer or lightweight foundation. Wear a light coat of black or brown mascara. Wear tinted lip balm or lip gloss. Go easy on the eyeliner or skip it entirely. If you want to wear eyeliner, go for brown or black. Apply a thin line to your upper and lower lids and blend well. Go for sheer or shimmery eye shadow. Silver works well if you are fair skinned and champagne works well if your skin is dark. Apply a light layer to your eyelids. [15] X Research source Go easy on the bronzer. Apply a light layer of bronzer if you want to add a bit more color to your skin. Go easy on the blush. Cream blush is good option to give your cheeks a little rosy glow.
Try out makeup looks from fashion magazines. Go for a bold lip look or a bold eye look, but don’t do both at the same time.
Look through magazines and talk with your hair stylist about what would look good with your facial structure. Always keep your hair clean and styled, and make sure you go back to your salon every two to three months as your hair grows. If you get your hair colored, make sure the shade of your hair is vibrant. If your color is dull, consider getting a touch-up. If you don’t want to color your hair, use a shine serum to add a healthy shine.
Instead of aiming for perfection, aim for good health. Your natural beauty will be more radiant if you take good care of yourself.
Begin your day with a healthy breakfast. Eggs, whole grain bread, fruit, oatmeal and yogurt are some of the many options that make up a great breakfast. Eat a variety of foods, especially fruits and vegetables. To get the nutrients that you need to be healthy, eat plenty of fruits and veggies. Incorporate at least one serving of fruit or vegetables into each meal. Choose fruits and vegetables as snacks between meals as well. [19] X Research source Choose lean proteins. Protein is important for good health, but you should choose proteins that will provide you with the most health benefits. Avoid fattier meats, such as pork and beef. Opt for leaner options instead, such as turkey and fish. Fish is a great choice because it also contains heart-healthy omega-3s. [20] X Research source Choose whole grains. Steer clear of highly processed foods, such as white rice, white flour, white pasta and white bread. Instead, choose whole grain breads, whole wheat pastas, brown rice and whole wheat flour. [21] X Research source
You should drink half an ounce to an ounce of water per pound, every day. If you weigh 160 pounds, you should drink between 80 and 160 ounces of water per day. [22] X Research source
Keep in mind that most models work out much more than 150 minutes per week to maintain their stellar physiques. Some male models work out as much as 15 hours per week. [24] X Research source Victoria’s Secret models work out five times per week to maintain their thin physiques. [25] X Research source
To keep your teeth healthy and looking great, you should also get your teeth cleaned and checked by your dentist at least once per year. You should also go to see your dentist if your teeth or gums bother you. [27] X Research source Follow your dentist’s recommendations for good dental care.
