Drugs like finasteride work by limiting a hormone called dihydrotestosterone (DHT) that stops hair growth. Stopping DHT usually increases testosterone, which is responsible for speeding up hair growth. For example, Latisse is a beauty product brushed on eyelashes to grow them out, but some people have found it effective for beards and mustaches. [2] X Research source Since Latisse is expensive, look for beauty products containing bimatoprost or prostaglandin like Latisse does. Use the included applicator to rub it on your face.
For instance, you may be asked to wear a patch, take a pill, or rub a gel on your skin every day. Some symptoms of low testosterone include fatigue, muscle weakness, and loss of muscle mass. Therapy takes as much as a full year to be effective, but then it often causes facial hair to grow in much more rapidly.
Follow the dosage instructions on the label. Apply only about 1 mL (0. 034 fl oz) of the product each time. Consult your doctor if you have questions or experience unusual side effects.
After applying an essential oil, let it sit on your skin for up to 20 minutes. Wash it off when you’re done. Be sure to dilute the oil before you put it on your skin. For example, combine 4 parts water with 1 part oil. You could also get cleansers and moisturizers made with essential oils.
Save leftover paste in the refrigerator for 2 to 3 days. Store it in a sealed container. You could also apply the oil alone if you don’t have mustard leaves. However, making it into a paste first may be more effective.
Wash off the paste right away if your skin feels irritated.
Sources of protein, including meat and eggs, have zinc, oil, and fat hair needs to grow. The rest of your body needs these things too, so if you aren’t getting enough, your hair won’t have as much opportunity to grow.
Replace your normal drinks with fresh water. Try carrying around a water bottle to ensure you get enough to drink. Sugary fruit juices and sodas aren’t great for your health, so they could potentially slow down hair growth.
Even mild to moderate exercise, such as a brisk 30-minute walk, helps with hair growth. Exercise is also a good way to relieve stress. However, don’t overdo it. If you wear yourself out, you may end up with more stress and even injuries your body needs to heal.
Both mental and physical stress can cripple your immune system and make your hair follicles go dormant. People even lose hair due to stress. Stress is almost impossible to eliminate completely, so take small steps to limit its effects in your life. Seek out more effective ways of reducing stress.
For the best results, massage the growing areas for 10 to 15 minutes up to 2 times a day. You could also seek out a massage therapist for a more in-depth experience. Massaging your skin draws blood circulation there, encouraging thicker and fuller hair growth. Massages are also good for relaxation.
While you’re sleeping, your body regenerates cells and replenishes your hair follicles with nutrients. It also gives your body a chance to produce more growth hormones like testosterone. Poor quality sleep is a cause of patchy facial hair. It can also cause your hair to fall out.
Nicotine reduces your body’s ability to absorb nutrients. As a result, the nutrients needed for hair growth cannot reach your hair follicles, limiting how quickly your hair grows. Nicotine also constricts blood vessels, preventing your blood from going where it needs to go.
Keep in mind that everyone’s hair grows at a different rate. After the initial growth, you will probably end up feeling like it comes in much quicker after that. New growth feels itchy at first, but don’t trim your hair yet. Instead, care for it by washing it, combing it, and using a conditioner made from jojoba or argan oil.
Try washing your face when you wake up in the morning and before you go to bed at night. A gentle store-bought facial cleanser is better than standard soap, which can be abrasive and cause skin irritation. Consider using an exfoliating cleanser twice a week to help clear out the dead skin cells.
A good moisturizer can help even after you grow out your facial hair. Continue using it to prevent inflammation and breakouts. Try using a natural moisturizer made with an essential oil like eucalyptus. That kind of product can provide extra benefits due to how much essential oils help with facial hair growth.
Look for ingrown hairs and other damaged areas to treat. For instance, pull out ingrown hairs with tweezers, then brush over the spots.
For instance, you can comb thicker areas to pull them over thinner ones. If you have short facial hair, try cutting it short or leaving stubble. [19] X Research source Have a plan for your beard and mustache. Stick to it so your facial hair looks full even after you trim it.
