If you’re not sure what style works best for your face shape, visit a barber and ask for their advice. [2] X Expert Source Timmy YanchunProfessional Barber Expert Interview. 22 January 2020.
If trimming your beard yourself, use a good trimmer to define your neckline, before shaping the rest of the beard. Use a guide so you don’t accidentally overtrim. [3] X Expert Source Timmy YanchunProfessional Barber Expert Interview. 22 January 2020. It is usually best to leave the cheek line natural, to avoid a weirdly shaped beard.
Green leafy vegetables, such as spinach and kale, are also a good addition to your diet, as they will help your body to metabolize estrogen (the female hormone), leaving a higher level o testosterone in your system. You should avoid high-sugar junk foods, as these provide no nutritional content and will contribute to weak, brittle hair.
Other vitamin supplements which have been said to improve beard growth include vitamin B1, B6 and B12, along with beta-carotene, flax seed oil and nettle oil. There is also a multivitamin called VitaBeard which is specifically designed to promote healthy facial hair, allowing beards to grow faster and stronger. It also helps to minimize itching, as it regulates skin’s oil production. VitaBeard is available to buy online at beardvitamin. com.
Some good examples of fabulously full-bearded men include: musicians like John Lennon and Jim Morrison, philosophers like Karl Marx and Sigmund Freud, former American presidents Abraham Lincoln and Ulysses S. Grant and mythical Gods such as Zeus and Poseidon.
In addition, your beard may appear to be thicker when it starts growing again, but this is only because the hair nearest the root is darker and coarser than the ends. Once the length of the hairs increase, you will no longer notice a difference. [9] X Research source As a result, your best bet is just to leave your facial hair be. Lock your razor into a drawer and let nature take its course.
For this reason, it may be best to start growing your beard while on vacation or a break from work. This will give you a running start at growing your beard, away from the critical eyes of others.
If the itching is really getting on your nerves, get your hands on a 1% hydrocortisone cream which should significantly relieve the need to scratch. Remember that the itchiness is temporary - it will go away as soon as your beard reaches a certain length - so be strong! Itchiness is usually a sign that your beard and the skin underneath are dry. Conditioning and moisturizing your beard regularly can help prevent dryness. [11] X Expert Source Timmy YanchunProfessional Barber Expert Interview. 22 January 2020.
