If a shirt gets a hole in it, throw it out, use it as a dust rag, or mend it (if you can sew).
In the way of lip color, for fair-complexioned people, soft or light pinks and salmons work best. For dark-complexioned people, rich, deep reds, browns, and even purples will work best. You might have to experiment with foundations, concealers, blush, and other face makeup. Try to get a foundation that matches your jawline. Concealers generally should be a couple shades lighter than your natural skin tone.
Picking at or popping pimples won’t fix the problem. Instead, you’ll likely make the red spot bigger and worse. Don’t tan. This can damage your skin, and increase your risk of cancer. Use sunscreen if you’re going to be out in the sun for long. [5] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Avoid fad diets, or restrictive diets. Starvation and yo-yo dieting can damage your metabolism, and make you heavier. Instead, make little habit changes (like eating more fruits and vegetables) over time. Eat when you’re hungry, and stop when you’re full. Stay away from cigarettes, recreational drugs, and alcohol.
Even light exercise, like taking a walk, is good for your body! You can invite people you care about to go on walks with you, to get some quality time together. Get some sunlight if you can.
Pay attention to cravings. Sometimes they tell you about what nutrients your body is missing.
Minimize screen time before bed. If you plan on doing it, install a blue light filter to help prepare your brain for bedtime. [9] X Research source Pay attention to feelings of tiredness. You probably feel tired for a reason, so get some extra rest.
Talk to a doctor if you’re experiencing stress that interferes with everyday activities like school, family, sleeping, eating, or relaxing.
Trim off any split ends. Try getting a new haircut. To choose something especially flattering, figure out what your face shape is, and go for a haircut that looks good with your face shape. Try temporarily dying your hair a new color to see if you like it.
If you aren’t sure where to start, try highlighting your favorite feature, like your pretty eyes or big lips. Start small, and work your way up. If you overdo makeup, or don’t know what you’re doing, you may end up looking clownish.
Stick to what’s trending by buying what’s featured in your favorite stores. If you see multiple mannequins rocking a particular style, it’s most likely in style. Try figuring out what your body type is, so that you can dress to enhance your natural beauty.
Personality is far more important than looks. A sweet, plain-looking girl is far more attractive than a gorgeous mean girl. [13] X Research source It’s okay if you aren’t popular. It’s more important to find a group of friends who you enjoy spending time with.
Avoid the temptation to compare yourself to other girls. You can’t see their insecurities and problems, only their public face, so it’s not fair to compare your worst moments to their best ones. [14] X Research source
If you have a disability that makes eye contact uncomfortable to you, you can fake it by looking at people’s noses or mouths. Most people can’t tell the difference.
There’s a difference between being kind and overextending yourself. If you think something would drain too much energy, it’s okay to say no. You can’t pour from an empty cup, and you can’t help others if you’re exhausted yourself.
If you can’t do something that you said you could, text the person right away and explain what’s going on.
You don’t need to fit a narrow standard of beauty. There are many kinds of beauty, so work on embracing your own kind. People can often tell when you’re trying to be someone you’re not. It may make them feel less comfortable around you. It’s better to be authentic.
It’s okay if these people aren’t very popular. What counts is whether you enjoy spending time with them.
