If you’re used to washing your hair more often, it might take a few weeks for your scalp to adjust. For the first few weeks, your scalp might continue overproducing oil. If you can wait it out, you’ll find that your body will eventually grow used to your new routine and produce less oil between washes. To perk up your hair between washes, try using dry shampoo. It’s a simple mixture of powder (such as cornstarch or baby powder) and essential oils. While dry shampoo doesn’t clean your hair, it does absorb oil and add a pleasant scent that gives your hair the appearance of being freshly washed.
A good rule of thumb to follow is that if your hair ends up “squeaky clean,” you’ve used too much shampoo. When your hair dries, it will feel drier than it should. To avoid using too much shampoo, wet your hair completely before applying shampoo. Rub the shampoo between your palms and work it into your hair from the roots to the tips.
When you do use a hair dryer, use a low, warm or cool setting instead of a high, hot setting. To air dry your hair, pat it dry gently with a towel. Don’t roughly rub it dry, or you’ll end up with frizz. Comb it out using a wide-toothed comb and apply hair oil or styling cream if desired.
If you want to curl or straighten your hair for a special occasion, be sure to use a heat protectant product on your hair first. Never apply direct heat to unprotected hair. Try using styling techniques that don’t involve heat. For example, you can create beautiful curls using pins or a cut up t-shirt.
If you love dyeing your hair, try a henna treatment. Henna dye is a natural alternative to chemical dye. It won’t dry out or damage your hair. If you want to lighten your hair in color, try using honey or chamomile treatments. Do not use lemon juice to lighten your hair, since this can dry it out. Tight weaves, braids and extensions can also be damaging to hair.
Massage a dime or quarter-sized amount of conditioner through your hair from roots to tips. Rinse well. Look for a conditioner made for dry, damaged hair. It will contain extra moisturizing properties to help replenish your hair’s natural moisture.
1 lightly beaten egg 1 tablespoon honey 1 tablespoon aloe 2 tablespoons yogurt
Coconut oil Olive oil Jojoba oil Sweet almond oil
Coconut oil[11] X Research source Argan oil Jojoba oil Grapeseed oil
Select a brush made with natural fibers. Do not use a plastic or metal brush. Working one section at a time, brush your hair in long strokes from the roots all the way to the tips. The best time to do this is an hour or so before you plan to shampoo your hair.
You can also save money by making your own hair products. Try making shampoo, conditioner, or hair gel at home. Avoid hair products that contain sulfates, silicones, or alcohols. These ingredients are harsh on hair.
Try taking a water bottle with you during the day so you’ll always have water on hand if you’re thirsty. If you dislike drinking water, try drinking herbal iced tea or another sugar and caffeine free drink.
Protein, such as lean meats, beans, and dairy. Omega 3 fatty acids, as found in salmon, sardines, flax seeds and walnuts. B vitamins, found in meats and other animal products. If you’re a vegetarian, consider supplementing your diet with vitamins to make sure you get all the nutrients you need.
When you go out in very strong sun, wear a hat. When you swim in a pool, wear a swim cap. If you live in a place with high air pollution, wear a hat or try wearing your hair in a protective style, such as braids.
