If you exercise or get sweaty during the day, rinse off or shower as soon as possible to eliminate the odors.
If you can, leave your bathroom as you dry off since steam may get on your skin and make your body wet again.
Use caution when you cut your armpit hair. You have to shave it with shaving cream then when you have done that, wash your armpit off. When you are done with that, apply more shaving cream and use a razor while trimming your body hair. Make sure to be careful so you don’t accidentally cut yourself. Apply shaving cream or aftershave when you trim for a pleasant odor.
You can also buy deodorant without antiperspirant if you don’t regularly sweat. Deodorant is acidic and helps kill the odor-causing bacteria on your skin.
Some moisture-wicking fabrics may retain odors, so be sure to wash them as soon as you can.
You may also find antibacterial underwear as well if you have body odor around your groin. If you can, go barefoot or wear open-toed shoes to improve airflow around your feet.
Try basic seasonings like salt and pepper to flavor your dishes instead.
Usually, you’ll notice a fishy odor within a few hours of eating seafood.
If you’re exercising or sweating frequently, drink more water than usual so you don’t get dehydrated.
Smoking and alcohol can also cause bad breath, so limiting how much you have can also improve your oral health.
Try getting up and walking around if you get stressed at something. Even a couple of minutes away can help you clear your mind.
You may notice swelling, itchiness, tenderness, and redness around the area where you applied your natural treatment. Ask your doctor if they can recommend a natural body odor treatment that may be more suitable for your skin.
If you have an underlying condition, you’ll need to treat it to relieve your excessive sweating.
Your doctor may be able to offer you treatments for your underlying condition.
For instance, some depression and diabetes treatments can cause night sweats. Similarly, anxiety, autoimmune disorders, infections, and certain cancers can trigger night sweats. [16] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Your doctor will likely recommend you try traditional deodorants if natural products don’t work. If this still doesn’t help, they can offer you a prescription deodorant.
Your doctor can help you find products that work for you. Additionally, your doctor may refer you to a therapist, who can help you change your thoughts about your sweat and body odor. This may help you feel better.
