You can simply wrap ice in a cotton towel or plastic bag. You can also purchase ice packs from a local supermarket. Keep in mind store bought ice packs should not be applied directly to the skin — wrap them in a towel before applying. [1] X Research source Apply the ice pack for 10 minutes at a time. Then, take a break and repeat as symptoms persist. [2] X Research source You can also use a bag of frozen corn or peas as an ice pack.
Once again, home remedies do not work for everyone. If you notice this worsens your rash, do not repeat this method. You should not use basil leaves if you know you have an existing allergy to basil.
Calamine lotion can prevent itching and irritation, especially if you believe your rash was caused by something like poison oak or ivy. Use twice a day and apply with a cotton ball. Aloe vera gel is a gel sold at most supermarkets and drug stores. For some, it provides relief to rashes and skin irritation. It has antifungal and antibacterial properties that can help a rash heal. Apply aloe vera gel to the affected area. You do not need to wipe it off but you should let it sit for about 20 minutes before getting dressed. Repeat as needed. [4] X Research source You can buy a fragrance-free moisturizer at a local drugstore or supermarket. Make sure it is unscented, as the oils and perfumes used in scented lotions can make irritation worse. Apply to the rash as needed, following any specific instructions on the bottle. [5] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Mix four tablespoons of olive oil with six drops of tea tree oil. Dip a cotton ball in the mixture and dab it gently on the affected area. [6] X Research source Massage the affected area lightly for a few minutes to work the oil into your skin. For best results, do this after taking a bath or shower and again before going to bed. [7] X Research source Some people may have sensitivities to tea tree oil. If you’ve never used it before, test it on a small area, like the inner part of your arm, to make sure it doesn’t irritate your skin. If you notice any irritation, or if your symptoms get worse in response to tea tree oil, cease use immediately.
If your rash does not respond to at-home treatment after a week or two, you should see a doctor. [8] X Expert Source Lydia Shedlofsky, DODermatologist Expert Interview. 11 November 2020. You should also see a doctor if your rash is accompanied by symptoms like a fever, severe pain, sores that won’t heal, and worsening of symptoms. [9] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Your doctor will probably want to look at the rash. If it’s caused by something benign and you don’t have other symptoms, they may be able to diagnose you without further examination. [10] X Research source A skin scraping test may be ordered to check for a fungal infection. The doctor may also use a special lamp, known as a Wood’s lamp, to examine the skin further. In rare cases, a skin biopsy may be needed. [11] X Research source
Antibiotic or antifungal cream may be recommended, which you apply to the skin as directed by your doctor. [12] X Research source Low-dose steroid cream and creams that protect the skin may also be suggested. [13] X Research source A topical antibiotic may also be recommended if the doctor thinks you may have a bacterial infection.
Clean and dry the skin under your breast after workouts. [15] X Research source Make sure to dry underneath your breasts on occasion on hot days when you’re sweating a lot. Consider using powder or corn meal to keep the area dry. [16] X Expert Source Lydia Shedlofsky, DODermatologist Expert Interview. 11 November 2020. You may want to use a fan to dry under your breasts.
Avoid underwires if possible, or make sure they aren’t poking or irritating your skin.
