Moving or disappearing and reappearing possessions, especially similar objects or the same object. Electronics turning on and off on their own. Unknown footsteps, doors/windows opening and closing, strange noises or voices. A feeling like you are not alone ever, often combined with chills and sudden fear or panic. Specific or recurring nightmares, especially those that seem to direct you to do something. Extremely hot or cold spaces in the house, often confined to small areas. [1] X Research source [2] X Research source

Houses, no matter how old, all “settle” over time. The pieces shift and groan, boards move, and pipes whistle and bang. Older houses do this constantly, and this is the source of most noises. Strange odors and smells commonly come from leaks or trapped moisture somewhere, especially after rains or floods. Open windows, cleaning, and plain bad communication are the cause of most missing objects, not spirits.

If there are spirits, they generally need and feed off of your attention, looking to make themselves known. Ignoring them generally keeps them in check if they are actually present. [3] X Research source

Keeping several of these items in the house can also help ward off spirits, such as crosses above the door or shrines to benevolent gods and spirits. [4] X Research source

Try out the Latin rites, as well: “Ecce crucis signum, fugiant phantasmata cuncta. “(translates as: “behold the emblem of the Cross; let all specters flee”). Let the spirit know that you mean it no harm, but that the physical world “is not their place anymore. " Assure them that the spirit world awaits them and they will be safer there. Remember, spiritual possession is not necessarily “evil. " Most spirits are simply lost, confused, or still clinging to life, and will leave when asked.

You can still get holy water at many churches. Call ahead to make sure they bless water there.

The Lord’s Prayer Archangel Michael’s Prayer of Protection The Serenity Prayer Personal mantras asking the spirits to leave[5] X Research source

Remember that your conviction when doing this is important – if you are fearful or half-hearted, you will not see any results.

The Church of England, some Catholic groups, spirit or faith healers, and mediums are all good places to start asking questions. Talk to 2-3 groups, if possible, but know that the sorts of groups willing to perform exorcisms are rare.

Most groups will want to come do a quick investigation of the house before undergoing any sort of exorcism. This is a good way to calm your fears if you’re unsure if there is a spirit or not.

Knowing the cause of a possession can also help you determine what sort of professional to call, as you could be dealing with religious or secular spirits, depending on your beliefs.

Do they feel malevolent or mischievous? Do you feel in danger or just bothered? What rooms or objects does the spirit gravitate towards? Are there places they ignore? What brought out the spirits presence? When was it first noticed?