The taibai point also strengthens anti-pathogenic activity and regulates the health of internal organs. The English translation of this point’s Chinese name is “Supreme White. ”
This point is also used to ensure a healthy spleen, and is used to treat jaundice and hypochondria.
Ask your local oriental medicine specialist or massage therapist about getting electroacupuncture. Electroacupuncture treatments cost about $75 to $120.
Close your eyes and press the point gently to a depth of no more than one inch. Maintain pressure for 30 seconds. Breathe normally. Release pressure after 30 seconds. The English translation of this point is the Sea of Qi. In Chinese, “qi” means life force or energy.
Do not eat before pressing the zhongwan point. CV12 is also useful for treating other digestive problems, heartburn, and stress. When combined with breathing exercises, it can help treat depression, too.
In translation, hegu means Joining Valley. In addition to constipation, pressure on LI4 might relieve toothaches, strengthen the immune system, and reduce the severity of allergies. Massaging the hegu point is not recommended for pregnant women.
This point is also known as the crooked pond. Massaging LI11 can help stiff joints in the arm, including elbow pain, and may regulate body temperature.
