Mouthwash shouldn’t be used as a substitute for brushing. However, if you’ve brushed recently and are just in need of a freshening, feel free to swish with some mouthwash. To use mouthwash properly, swish it around in your mouth for a full 30 seconds. If 30 seconds is too long, try to keep it in your mouth for as long as you can before it begins to burn. [3] X Research source Travel size mouthwash is also something you can have on hand for emergencies. This is particularly useful if you think you may be staying overnight but don’t want to be presumptuous.
Gum is actually beneficial in more ways than one, as it helps with saliva production. [5] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source This may not seem like a good thing, but saliva production is actually a defense against bad breath. [6] X Research source If you’re wondering what type of gum or mint is best, opt for cinnamon as it helps to reduce bacteria in your mouth.
If you’re applying lip gloss, don’t wear anything that is too sticky. Instead, consider buying a flavored lip gloss that isn’t overly heavy. Lip balm is another great product, which will make your lips softer and smoother and even more kissable. [7] X Research source
Eye contact increases intimacy as well, so don’t be surprised if you feel your heart flutter or your palms get sweaty as a result of the increased eye contact. [8] X Research source Look into your partner’s eyes and give butterflies a moment to develop in your chest. Hopefully, your partner will mirror this behavior back at you. The person doesn’t have to stare deep into your eyes to want to kiss you. They may feel equally nervous and may continue to look at you before quickly glancing away. Try to lock eyes with them and give them a reassuring smile if that’s the case. This will help them to feel more comfortable.
They may be discrete in their intentions, by asking to show you something on their phone or by requesting a hug. Chances are they are just trying to get you to move closer, so take the hint and cozy up with them.
Leaning in during a meal is probably not the best time to initiate a kiss, particularly if it’s a first date. [9] X Research source Wait until the person is paying attention to lean in. Even better, wait until you notice that increase in eye contact and physical contact before going for it.
When you do go in for the kiss, go slowly. The last thing you want to do is to come in fast and get stuck if you’re both wearing braces. [10] X Research source Steer clear of braces with your tongue. While you can still enjoy the pleasure of using your tongue during kissing, you should avoid rubbing your teeth over braces. This could result in an injury, which would be awkward for both parties involved.
If you are shorter than your partner, try wearing heels or sitting on a bar stool. If you are taller, try leaning against a wall and have your partner stand between your legs to get on even footing.
Show your partner what you consider to be good kissing. When the other person starts to follow your lead, respond positively and obviously so that he or she knows you like it. Never criticize someone’s kissing style. Instead, ask them to try something different with you and show them the way you like to be kissed. [11] X Research source The more a person practices kissing, the better they’ll get at it.
Think positively about yourself and your abilities. Even if you’re a first timer, visualize yourself as an excellent kisser. Replace any negative thoughts with positive ones. The more confident you feel on the inside, the more confident you’ll appear to others. [12] X Research source If you’re still feeling nervous, take a deep breath and smile. This will help you to relax and will give off a confident vibe. It’s OK to laugh. If something awkward does happen, try to laugh about it. This will help your partner to relax as well. Chances are you can both have a good laugh before trying it again.
