For example, when you think negatively about your height, you’re betraying a cognitive bias that is leading you to focus on this single physical attribute. Call your mind out, and redirect your thoughts! It’s worth seeing a cognitive behavioral therapist to help with being aware of your thoughts. They will help you use mindfulness to catch yourself in negative thought processes and replace them with positive, more worthwhile thoughts. Try to identify and write down where your ideas about being short came from. Pinpointing the source of your thoughts can help you to question their truthfulness.
And don’t forget, attraction is a purely subjective phenomenon. Some potential partners will absolutely prefer short men, just like some people are attracted to guys with beards or bald guys. Along with physical advantages, short men tend to have more stable marriages, lower cancer rates, more active sex lives, and longer lives overall. [4] X Research source
On the other hand, think about what others probably like about you. The fact of the matter is that whatever reputation you’ve developed has much more to do with your behavior than your stature. If you’re consistently bummed about your height, it may help to write out all of the attributes you like yourself. Don’t limit the list to just physical attributes. As you look the list over, think about which factors are the most important to you. Look for role models of similar height. Find some of your best role models and emulate what they do to overcome feeling vertically challenged.
In particular, get your pants hemmed - it will not only shorten the legs, but make the pants fit better on your whole lower body.
For online options, Modern Tailor and Blank Label are retailers that specialize in making clothes to fit your specific measurements.
Get a high quality pair of dark, well-fitting jeans. Opt for a pair that fits your form, avoiding a baggy or tight fit. Boot cut jeans are especially good for shorter legs, as they add silhouette to your body without adding boxiness. [9] X Research source
Shoot for about ¼ inch of shirt cuff showing beyond the end of your jacket sleeve. This is proportional to a shorter arm length. Opt for thin collars and lapels too, for a lengthening effect.
Avoid shoe inserts in high-heeled shoes, like many types of boots. The combination will tilt you forward too much. Shoes designed to add a few inches to your height are usually not the best option, as they will be noticeable.
Perhaps the best way to do so is by looking them in the eye and asking, “You’re not trying to offend me, are you?” This provides them an out to laugh it off, while sending the message that you don’t appreciate their comments. It is often completely fair to say something like, “Hey, I can joke about height with the best of them, but this is getting kind of old. Will you stop cracking jokes at my expense?” Most importantly, stay calm, and avoid responding with insults of your own.
