1 pound (450 g) usually amounts to 2 medium yams. If you don’t have a vegetable peeler, you can use a paring knife to remove the skin.

However big or small you cut the yams, make sure that they’re roughly the same size so they’ll cook at the same rate.

A 2 quart (1. 9 l) pot is usually large enough for the yams.

If you want particularly soft yams, cook them for 20 to 25 minutes.

You can add whatever spices, herbs, or seasonings that you like to the yams. Cinnamon is a common option, but you may prefer some spices with heat to contrast with the yams’ natural sweetness. Cayenne, paprika, and chili powder can be tasty.

You can also use a knife to remove the skin. It’s easy to cut yourself, though, so take your time. Try your best to make the chunks as uniform in size in possible. This will ensure that they’ll cook evenly.

You can use an electric hand mixer to mash the yams if you want them to be completely lump-free.

Adding the scallions is an optional step. You can omit them if you prefer.

You can substitute olive oil for the coconut if you prefer.

You can substitute other seasonings for the cinnamon and parsley if you prefer. For a spicy kick, try smoked paprika, cayenne, or chipotle pepper seasoning.