Remember to turn off and unplug your treadmill before you begin.
Check that once it’s folded, it’s locked into place, so it doesn’t get damaged during moving.
Depending on how heavy your treadmill is, you might want someone to help you tip and move the treadmill.
If you’re not strong enough, consider hiring movers.
Once it’s in it’s new location, unfold it if it was folded, and plug it in. Test the treadmill at a low speed to make sure everything’s functioning before you start running on it.
If your treadmill doesn’t fold, don’t worry, you can still move it with the dolly.
Make sure the treadmill is centered and secure on the dolly. Be extra careful when going through doorways to avoid chipping paint.
Before you use the treadmill, check over it one more time. Test it at a very low speed before you use it again.
If you don’t have a copy of the owner’s manual anymore, look it up online using the model number on your treadmill.
If you can’t disassemble the treadmill, you might still want to wrap the corners of your treadmill to protect your walls.
Consider hiring movers to help you with this task. If you don’t think you will be able to carry the treadmill or the treadmill pieces, don’t attempt it.
Now you’re ready to workout again!
