Save the rest of your olive oil for coating the pan. You don’t have to remove the skins from your wahoo fillets if they’re still attached. The skins are completely edible after you cook them. Be sure to wash your hands thoroughly after handling raw fish so you don’t spread any bacteria or foodborne illnesses. [3] X Research source
The amount of salt and pepper you use all depends on your personal preferences. You can use any spices or seasonings you want. Feel free to experiment and try out new flavors, such as paprika, red pepper flakes, or garlic![5] X Research source
Be careful when putting your wahoo in the pan since hot oil could bubble and land on your skin. Try to lay the skillets away from you so it’s less likely to splatter.
As a rule of thumb, cook your fish for 3 minutes per side for every 1⁄2 inch (1. 3 cm) of thickness. [11] X Research source
Avoid eating raw or undercooked fish since it might give you a foodborne illness.
You don’t have to put butter on your fish if you don’t want to.
Enjoy your fish with a refreshing side, such as a salad. If you have any leftovers, you can keep them in an airtight container in the fridge for up to 4 days. [15] X Research source
If you don’t want as much of a mess to clean up when you’re finished cooking, then cover it with a sheet of aluminum foil first.
If you don’t have enough juice from the leftover piece of lemon, it’s okay to use another lemon or prepackaged lemon juice.
You can use as little or as much salt and pepper you want. It all depends on how strong you want to season the fish. Only use a pinch at a time since it can be really easy to over-season.
The foil will trap steam and make your fish cook faster.
If you want the garnish to have a paste-like consistency, add 2 tablespoons (30 ml) of olive oil.
If your wahoo isn’t finished cooking, cover it and put it back in your oven for another 2–3 minutes.
Store leftovers in an airtight container for 3–4 days in your fridge. [25] X Research source
You don’t need to use a marinade if you don’t want any additional flavors. Just be sure to spread oil on the grill grates before you cook so the wahoo doesn’t stick to it.
While some sources say to refrigerate the fish right before you cook it, it could cause the fish to cook unevenly or make it dry out. Leave it out at room temperature for about 15 minutes. [28] X Research source
It doesn’t matter which side you start cooking your fish on.
Your wahoo fillets will look opaque and flaky when they’re finished.
You can keep leftover wahoo in your fridge for about 4 days before you need to throw it out. [32] X Research source
