For example, Whole Foods (and similar supermarkets) may sell jackfruit. Continue your search for jackfruit in local farmers markets. To find an Asian grocery in your area, search online or ask around at local grocery stores and Asian restaurants. You’ll see a large, white central stem: cut this into small pieces and remove it. Repeat this process until you’ve extracted all of the seeds from both halves of the jackfruit. Jackfruit produces a very sticky sap that will cling to your hands, clothes, knife, and cutting board, and make the process of cutting the fruit difficult....

Smoothies packed full of fresh and frozen fruit and vegetables are especially soothing in the first few days after getting braces put on. Not only can they help alleviate the soreness, but smoothies can also pack a nutritional punch when made with fruit, yogurt, milk, and even nutrient-rich leafy greens, like kale. This is a great way to ensure that you are getting the vitamins and nutrients you need when you don’t feel up to eating solids....

Fail. If you never take risks because you do not want to deal with the disappointment, then you will also never be able to enrich your life. Sure, it is safe to stay at your perfectly fine job, but if you do not take a risk and apply for your dream position, then your life will also be just perfectly fine. (Of course, this does not mean make reckless or irresponsible choices) Conquer your fears....

Before employing any agency to find out information, be sure you do some research on the company. Look for one that has positive feedback and a good reputation. Remember that results are not guaranteed, even if you pay. Using a free trial will give you an idea of the service you can expect. Some of these databases will not go right up to the present day. Make sure you know they cover the approximate year you think the wedding occurred in before proceeding....

If you need to keep some contact with your ex while you transition out of a shared residence or because you have children together, keep all communications brief and civil. Stick to the basic details you need to communicate. For example, you could say something like, “I’m going to stop by the house to pick up my things at 5:00 pm today. I’ll leave my key on the kitchen table. ” Or, “Can you please have Mindy and Sarah dressed and ready to go at 8:00 am?...

Remember, you don’t have to talk all the time in order to create a special moment. Sometimes, the most memorable moments are those without words. If your date strokes your face or touches you back, that is a positive sign. If your date leans or turns away from you, that is a negative sign. Give them some space. For example, making eye contact, you could say, “I had a really wonderful time tonight....

Look for coconut oil that is labeled raw, virgin, and/or unrefined, or cocoa butter that is labeled raw. These coconut oils and cocoa butters retain more nutrients than processed coconut oils or cocoa butters. Hydrating your body by drinking plenty of water will also help your lips stay healthy and beautiful. Petroleum jelly is also a great option for hydrating your lips overnight. Both coconut oil and petroleum jelly can help heal cracked, dry lips and prevent chapped lips in the future....

Clean your humidifier every week to prevent bacteria or mold from growing in it. If your throat feels particularly scratchy, try taking a hot shower and spending time in the steamy bathroom. Avoid spicy foods like chicken wings, pepperoni pizza, or anything with hot peppery, curry, or garlic. Avoid hard or sticky foods that might be hard to swallow. Examples include peanut butter, dry bread, toast or crackers, raw vegetables or fruits, and dry cereals....

Keep in mind, though, that cats can subsist on very little, so it may be impossible to completely remove their food sources in your area. If you do feed cats, put the food at least 30 feet (9. 1 m) away from your house. Don’t place it at your front door unless you want to encourage cats to collect there. If you notice cats gathering in a particular area of your property, figure out what they’re using for shelter....

For example, you might pass gas excessively and feel bloated after eating a big bowl of ice cream. Limiting or cutting dairy products could provide relief. Foods affect people differently, so try to find out what’s causing your issues. You might find that all common gas-causing foods give you trouble, or that 1 or 2 items cause your symptoms. If you still experiencing gas, try reducing your fiber intake. See if cutting down on whole grains and bran helps....

If you are using a cotton round or cotton ball, remove a small piece of cotton with the tweezers. If you are using unflavored dental floss, cut a 6 inches (15 cm) piece of dental floss. Lift the corner of the ingrown toenail with the disinfected tweezers and gently work the cotton or dental floss under the nail. If desired, you may apply an antiseptic ointment, such as Neosporin, to the cotton or floss before sliding it under the nail....

Pain in your tongue Dehydration Fever A white tongue that doesn’t go away after several weeks Geographic tongue occurs when you have smooth lesions that look like areas where the bumps on your tongue are worn away. Foods with strong tastes (spicy, acidic, salty) may cause you pain. You may also have a burning feeling in your tongue and the skin at the corner of your mouth may crack and be painful....

If you need a moment, walk away or take some deep breaths. Return to resolve the problem when you’re ready. Remind yourself that this is about work and your co-worker. This will help you stay in control and not react emotionally. For example, some people don’t like change. Your coworker may be bossing you around because they are uncomfortable with things being done differently. It can be helpful to check in with other coworkers to see if they feel they are being micromanaged, too....

Don’t ask in the morning when she is getting ready for work and you have to get to school. Try talking to her when you are on a car ride or eating dinner. Suggest that the two of you go for a walk. Make sure that she is in a good mood. If she already seems stressed, it is not a good time for the conversation. Nudge her by mentioning the toy a few times before you ask her to buy it....

Some studies even question how helpful Gaviscon is for babies. It may provide some relief, but some studies show it is only marginally better than a placebo. [3] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Discuss the symptoms you’ve been noticing in your baby with your doctor. For instance, tell the doctor if your baby appears to be in distress after eating or is having trouble eating....

If you have three studs, be sure to divide your measurements into threes. If you have two, divide into two, and so forth. To use a stud finger, place the finder flush against the wall, press the button, and slide it along the wall until you hear a “beep” indicating that a stud was located. Measure the area between the studs, as well, to help you determine where to drill....

Choose trees that are at least a foot (12 inches) in diameter to ensure stability. Do not use trees for mounting your hammock if they are closer together than 10 feet, as your hammock may be too low to the ground when weight is applied. Check with the administrators of the park or natural area you’re in before hanging up your hammock. Some have rules and regulations regarding hanging hammocks, as it can affect the health of trees....

Give people the benefit of the doubt. If you think you’ve been wronged or mistreated, evaluate the situation from a third-person point of view. Consider that the offending person might not be aware of what they’ve done. Give them the benefit of the doubt and consider they are just unaware. [2] X Research source Alternately, if someone has disappointed you, think about your expectations. Are they realistic? Were your expectations communicated to the other person?...

If you’re older and are playing with a much younger sibling, try planning out a scavenger hunt by hiding little toys or other objects around the yard. Try having them look for certain flowers or leaves. Remember to keep an eye on them and don’t hide anything in any potentially dangerous areas. Go on bike rides together, or for a walk or jog around the neighborhood, as long you have permission from a parent....

You can buy personal lubricants online or at your local drug store. Look for water-based products, and avoid those with dyes or fragrances, which may be irritating. [2] X Research source This position provides shallower penetration, which may be more comfortable for some pregnant women. Aim to lie on your left side, rather than your right. This increases the amount of nutrients and blood that flow to the placenta and to the baby....