Constant criticism Name calling Humiliation Exerting financial control Issuing ultimatums Shaming or blaming You could say, “Please don’t talk to me like that. Maybe we can talk later when you are calm. ” You can also try using “I statements” such as, “I feel bad when you say things like that. I don’t deserve to be treated like this. ” Using “I statements” is a good idea because it can prevent the other person from feeling defensive....

If you’ve had a SLAP tear, you will be advised to rest after your injury to allow the inflammation to subside. This may help to alleviate your symptoms. Common treatments for a SLAP tear include: Physical Therapy Anti-inflammatory Medications Cortisone Injections If your symptoms persist despite these treatments, your healthcare provider might recommend that you have minimally invasive arthroscopic surgery, with a small incision in your shoulder. Surgery for a SLAP Tear There are several different surgical procedures that can help you recover after a SLAP tear....

Don’t be afraid to consider significant names from many different sources. Beloved book or movie characters, songs, childhood pets, or even the street you grew up on can be turned into a special and meaningful baby name. If you and your partner both have an equally long list of personal name ideas, a good way to compromise might be to decide on a name with mutual significance from your shared past....

Make sure the cover isn’t on your lawn or anywhere where cleaner could run off and kill plants. For routine cleanings, you should scrub only the top side of the cover with cleaner. Just rinse the bottom of the cover with water. Avoid products that contain bleach or alcohol, as these can wear away the cover’s layer of UV and mildew protectant. If you’re concerned about how chemical runoff might affect adjacent grass, you can use an eco-friendly vinyl cleaner....

You can use a toothbrush as an alternative to a nylon brush. There are also grip tape erasers that can help you maintain your board between deep cleanings. If your board becomes saturated, dry it off immediately as a waterlogged board can lead to warping and cracking. [3] X Research source Avoid getting the metal parts on the underside of your board wet. Paper towels or napkins rubbed against your grip tape will create a mess....

If your toilet or bidet has rust stains, do not use bleach. Bleach will set the rust stains, not remove them. To remove rust, apply 1/2 cup (64 g) of baking soda to the spot and spray it with white vinegar. Let it sit for 30 minutes before flushing. Before using bleach on your bidet, check with the manufacturer to determine if it safe to use this cleaning product. Many bidets are made out of materials that may be damaged by bleach....

Leather cleaner can get pungent. If you’re working in side, turn a fan on or open a window. Roll the laces up and set them aside so that they don’t get lost or tangled. If your shoes have zippers, consider opening the zippers. Sometimes, dust gets into the bit of leather behind the zipper. You want to clean that too. Don’t worry about cleaning dried up mud or stains; you’ll need more than a soft-bristled brush to get rid of those....

Thick, dark brown or black discharge from the ears[3] X Research source Rubbing or scratching the ears Red, irritated skin Scaly skin Head shaking Rancid smelling ears History of allergic skin disease If your dog’s condition is not severe, your vet may simply suggest that you clean your dog’s ears daily. If the condition is severe, meaning the infection likely won’t clear up on its own, your vet will likely prescribe you medication....

Rainfall: You can collect and store rainwater. It is usually pure enough for drinking, cooking, and bathing. Beware, however, of the chemical contaminants in “acid rain. “[1] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Groundwater: You can collect water from underground using a tube well or a pump machine. This is usually pure water, although chemicals and bacteria can seep into the water table and contaminate this source....

In order to find your monthly salary credits, you’ll need to know what bracket your monthly income falls under. Take a look at this official chart to find the monthly income brackets: https://www. sss. gov. ph/sss/DownloadContent?fileName=CONTRIBUTION_TABLE_FLYER_June_7_2019_rev. pdf For example, if in the past 30 months you made an income of 10,800 PHP per month, the monthly salary credit would be 11,000 PHP, as 10,800 falls within the 10,750-11,249. 99 bracket on the chart....

Inspect the damage. If just your crotch area and butt are wet then tying something around your waist should hide the accident. On the other hand, if the pee has ran down your legs you might not be able to hide the accident that easily. If you are wearing a skirt or dress or black pants it’s possible that the accident won’t be visible in the first place. If you have a jacket or a sweater with you, either one would work....

Once you have a number, you can call, text, and receive voice mails through the Google Voice website. You can also link your Google Voice number to a Google+ Hangouts account to use emoji and video chat. [2] X Research source If you are doing a video call, you will need to use Mozilla Firefox, Google Chrome, or Opera as your browser. [3] X Research source If you want to video chat, click the video icon instead of the phone icon....

It is not uncommon for a long stay in the hospital to inspire a patient to become a nurse or doctor. Who knows, this annoying hospital stay might change your life. Assume a comfortable position, either sitting or lying down, and focus your attention on something simple, like a candle or a plant. Look at the object, but try not to think about it in words. Take deep, relaxed breaths in through your nose and out through your mouth....

You may find that you don’t feel up to hanging out with friends, engaging in your favorite hobbies, or doing much of anything for a few days, and that is okay. Just don’t allow this to continue for more than a few days. Immersing yourself in something may help you to feel better during this period, such as reading a book, watching a favorite TV show, or playing video games....

The rice symbolizes prosperity and good fortune. It is believed that the goddess Lakshmi lives in the lower tip of a betel leaf. Betel leaves and nuts are also considered foods of the gods. [2] X Research source Mango leaves are thought to be the god’s seat, as well as prevent negative energy. [4] X Research source The 5 leaves also represent the 5 senses (smell, touch, taste, sound, and sight)....

As you breathe, you should start to feel your body calming down. You may have to do this a few times before you start feeling any effects. You can say something like, “I’ll be right back, I need to use the bathroom. When I get back, let’s talk about this. ” Don’t worry about coming off as rude or impolite. It is much better to step away and “cool off” than to stick around and blow your fuse....

You’ll likely need to take more breaths when you’re singing high notes, making it important to practice proper breathing techniques. Many people think that looking slightly upwards extends your voice and produces a louder sound, but really it just puts tension on the muscles in your throat. Move your neck to the left and right slowly, pausing a few seconds before switching, to release any tension in your neck. Most people hold tension in their upper body without even realizing it....

For example, you could learn JavaScript to create cartoons or animations based on a story you’re written. You could also use CSS (Cascading Style Sheets) to create any kind of website - for a company, a product, or even your own blog. If you like music, for example, you can learn website coding that allows you to create a website where you can review your favorite music. With the right coding language, you can embed music samples or links to your favorite bands’ websites,...

Pain on the right side of your abdomen is also a symptom of other conditions, including excess gas, so it doesn’t mean you need to worry. However, it’s a good idea to visit your doctor if you’re experiencing it often or have other symptoms on top of it. If you’re always experiencing fatigue, it’s best to see your doctor to find the root cause of your condition. Unexplained weight loss is also a symptom of other medical conditions, and your doctor can help you determine the cause and get proper treatment....

Lymph nodes that can be felt through the skin are paired, left and right. The swelling tends to be symmetrical, so if the lymph nodes in front of the left shoulder are enlarged, the one on the right side may be also. Places to feel for enlargement include under the chin, in front of the shoulders, in the armpits, in the groin, and behind the knees. The swelling of the lymph nodes is not painful for the dog, so your dog may show no symptoms of pain....