Take an emotional inventory. Keep a journal that tracks your thoughts and emotions. Do you see patterns? Finding the reason for discomfort is a good place to start healing. If your body has gone through a physical trauma or illness, your mental health can suffer, too. Recognize that in order to heal your body, you need to help your mind heal. Talk about your feelings. It can be very therapeutic to express yourself....

X-rays, bone scans and MRI are tools that physicians use to help diagnose the location and severity of fractures — small hairline fractures of the collarbone may not show up on x-ray until the inflammation calms down (up to a week or so). [5] X Research source If your broken collarbone is considered complicated — there are many fragments, the overlaying skin is penetrated and/or the pieces are grossly misaligned — then surgery will be needed....

Keep the rest of your body a safe distance away from the hand that is holding the fire. Fabrics like cotton, rayon, and acetate catch fire easily and burn quickly. [3] X Research source Because of their high degree of flammability, gases like butane and methane burn extremely hot. Injury may result if any part of your skin not covered by the liquid solution is allowed to come into contact with the fire....

Short-finned Bettas, which are also called Plakats, are sometimes bred to have D-shaped tails. [4] X Research source Since female Bettas typically have shorter tails than male Bettas, it can be challenging to determine the sex of short-finned Bettas. The veiltail is long and flowing. [6] X Research source It arches up and over the body, resembling a veil. [7] X Research source The tail is usually asymmetric and broad at its base, and more pointed at its outer edge....

Chest pain or pressure Chest heaviness or tightness Sweating or “cold” sweats Feeling of fullness or indigestion Nausea and/or vomiting Lightheadedness Dizziness Extreme weakness Anxiety Rapid pulse or irregular heart rhythm Shortness of breath Pain radiating down the arm Pain described mostly commonly as squeezing or tightness of the chest, but not sharp pain Note that in women, elderly, and those with diabetes, heart attacks often don’t have many of the common symptoms and can even present as other symptoms altogether....

The package name will be “pepperflashplugin-nonfree”, but it is a free plugin. Open the Terminal. Type sudo update-pepperflashplugin-nonfree –status and press ↵ Enter to check for updates. If the available update is a higher number than your installed update, there is an update available. Type sudo update-pepperflashplugin-nonfree –install and press ↵ Enter to install the update. Restart your browser to complete the update. If Flash is broken in Chrome, try uninstalling and reinstalling it....

Focus on exercises that mimic the jumping motion. A good way to do this is by doing squats, which can be done with or without equipment. Squats can be done by simply standing with your legs shoulder width apart and lowering your body towards the ground with your back straight and knees bent at a 45-degree angle as if you were sitting down on a chair. Stand up straight and repeat....

Your hands can contain germs that might transfer to your toothbrush if you don’t wash them. You don’t need to use soap or mouthwash to clean your toothbrush. Just use water. Don’t dry your toothbrush on a towel because the towel may contain germs. Air drying is the best option. It’s okay if your toothbrush is still a bit damp after you shake it. Keep extra toothbrushes in your home in case someone needs to borrow one....

Many fences will require you to install fence posts before wrapping the fence itself around them. Most fences are built to surround an entire garden. The exact material and style of your fence is up to you. You could use wood, metal or plastics such as polypropylene to create your fence. Some fences are electric and will shock any intruding animal that touches it. It can be a good idea to bury about 1’ of your fence underground to block burrowing animals....

If you choose hard toothbrushes, the false teeth may get numerous scratches which will cause the loss of the original glaze. You can also brush your teeth without toothpaste because the main purpose of brushing is to remove the biofilm covering the teeth. Buy a denture toothpaste that has a Radioactive Dentin Abrasion (RDA) value between 0-70. The RDA is an index used by the American Dental Association (ADA) to determine the level of abrasion of a toothpaste....

Exploration is the name of a cat’s game, especially for a kitten. Try keeping the fish bowl away from surfaces cats like to jump on: tables, sideboards, cabinets, and bookshelves. [1] X Trustworthy Source The Humane Society of the United States National organization devoted to the promotion of animal welfare Go to source You can sprinkle fish food into the bowl without having to remove a lid this way. The doily should have a tight weave so that no cat could fit its paws or snout through the holes....

If you don’t have a commercial humidifier, you can make one by putting a pot of water on the radiator/heating in the winter. The water will slowly evaporate over time, increasing the humidity in the air. You can also get steam from a hot shower or bath, but the hot water can also be dehydrating, which is counterproductive. Run a hot shower and wash yourself quickly so that your skin doesn’t dry out, but then step outside the stream of water or even outside the bath and inhale the steam....

Make sure you take this deep breath before they see you! If they notice that you’re taking big, deep breaths before you talk to them, it can come across as kind of weird or at least give your crush away! If you’re having a hard time sitting still, concentrate on relaxing each muscle in your body one at a time, beginning with your legs. This puts your focus on your muscles and keeping them still....

In addition to reducing panty lines, wearing a thong can also help cure any acne you might have on your backside. Certain fabrics cause friction when they rub up against the skin, which can lead to acne. Wear a cotton thong to avoid or help clear up any pimples you might have on your butt. Many people prefer thongs because it’s almost impossible to grow out of them. Since there is less fabric, thongs tend to grow and shrink to accommodate any weight fluctuations you may have....

You can develop a dependence on Excedrin by using it as little as 15 days a month. Excedrin also contains about as much caffeine as a cup of coffee. So, with regular use you can develop an addiction to caffeine, as well. [2] X Research source You may therefore have two addictions: one to Excedrin as a pain reliever and another to caffeine. Do you get headaches most days and often in the morning?...

The number one goal of scene fashion is to call attention to the wearer, and neon colors are worn to that end. Scene also takes a lot of cues from anime influences, further pushing their over-the-top and colorful fashion sense. A zip-hoodie in a dark color is a crucial clothing item in emo fashion. The hoodie can be plain or be covered in icons characteristic of the emo culture, such as bleeding hearts, skulls, ribs, stars, and broken hearts....

It is extremely important to take your dog to the vet throughout pregnancy. If you do not know how many puppies to expect, you may not be able to judge when the dog is finished whelping and when it is taking a break. If you don’t know the litter size, call your vet. If you’re not certain about the dog’s litter size, look up how many puppies are average for your dog’s breed....

A sense of suspiciousness. Unusual or strange thoughts, such as believing someone close to you wishes you harm. Hallucinations, or changes in your sensory experiences; for example, seeing, tasting, smelling, hearing, or feeling things that others don’t experience in situations where they should if you are experiencing them. [2] X Research source Disorganized thinking or speech. ‘Negative’ symptoms (i. e. , reductions of typical behavior or functioning) such as a lack of emotion, a lack of eye contact, a lack of facial expression, neglect of hygiene, and/or social withdrawal....

Curling your lashes prevents any mascara from brushing up against your lenses and dirtying them. Have fun with colored mascara that matches or contrasts with your glasses to make a bold statement. For fuller lashes, brush the wand horizontally across your eye. For longer-looking lashes, hold the mascara wand vertically and brush upwards on your lashes. Avoid doing too much with makeup on the bottom part of your eyes because this can draw attention to bags or crow’s feet that you might prefer to go unnoticed....

Pancreatitis, tumors, gallbladder infections, kidney infections, and the use of certain medications are all common causes of increased amylase levels. Additional testing may include further blood tests, a urine test, and an ultrasound or CAT scan of your abdomen. Once your pancreatitis is under control, your health care practitioner will help treat the underlying cause. Depending on the cause, treatment may include surgery to remove bile obstructions, gallbladder surgery, pancreas surgery or treatment for alcohol dependence....