You might say, “You haven’t seemed like yourself lately. Is everything okay?” Stick to what you have observed and avoid making assumptions. You may bring in other people’s observations if needed. This may also be a good time to ask, “Have you thought about going to talk to somebody about that?” This offers a great benchmark for bringing up the subject later when you have done some research or looked up possible counselors....

Try not to leave your parrot alone for extended periods during the first year of its life. When you eventually do go out of town, have someone your parrot has already spent lots of time with house-sit or keep the bird at their home. Make sure your parrot enjoys being stroked. Look for signs like fluffing its head feathers in excitement when you’re about to pet it. If it trembles, squats, or pants, it probably doesn’t like being touched....

High-waisted swimsuit bottoms look good on most body types. [2] X Expert Source Hannah ParkProfessional Stylist Expert Interview. 21 February 2019. If you like your collar bone, wear a bathing suit that has crossing bands in the front. This type of bathing suit will emphasize your manubrium (upper part of the sternum). If your legs are what you feel most confident about, choose a high cut bathing suit. Try a “modestkini” that covers up most of your body if you feel most confident wearing modest clothing....

Make sure to chew sugarless gum so that you don’t get unnecessary calories. Chewing gum can even burn 11 calories an hour. Try putting some sugar-free flavoring into your ice cubes if you don’t like the taste of plain ones. Be careful with ice cubes if you have sensitive teeth or wear braces as they can cause mouth pain. You can also try buying calorie-free, sugar-free popsicles and use those instead of chewing on ice cubes....

Consider things like: Have you experienced trauma? Crisis? A major loss? Is there a current situation or a situation in the past that has upset your daily life? Examine your childhood and your relationship with your parents. Were they supportive? Were they hard on you or did they push you to succeed? Look at the list. Try to determine what seems to trigger insecurity — look for connections between times when you felt insecure and what was going on in your life and what other emotions you were experiencing....

Lines that go up from left to right are always positive numbers, even if they’re fractions. Lines that go down from left to right are always negative numbers, even if they’re fractions.

If you’re sensitive to strong odors, put on a respirator before handling polyurethane. The sealant helps the finish stick better to the pine and last longer. If you notice any runs, even them out with your paintbrush before they drip off of your object. Let the polyurethane dry for 24 hours as well before adding more coats. Work carefully to avoid cutting the wood or shaving off the entire finish. [2] X Research source Wipe the object off with a damp cloth to remove shavings or sandpaper dust before adding the final polyurethane coat....

Most covers will list the diameter and grip thickness in the product details. Most grips are 2–4. 5 inches (5. 1–11. 4 cm) thick. Find a steering wheel cover that matches the aesthetic of your car. For example, if you have a black leather interior, consider getting a black leather steering wheel cover. The instructions for most steering wheel covers will be on the back of the cardboard packaging. Do not let the cover cool off....

You can rest your free hand on your upward-facing hip to help balance. Try holding this for a few seconds at first, moving up to 30 seconds or a few minutes as your core strength improves over time. A more intense version of the side plank is to “windmill” one side up while in a straight plank, by lifting one side into the air, returning it to the ground, and switching sides....

Alternatively, you can place the chicken in a plastic bag, as long as you ensure that there is no air in the bag, and there is enough extra space for the chicken to flatten out. Many chefs prefer moistening their wax paper or plastic wrap with water to ensure that the chicken doesn’t stick too much. [1] X Research source If you don’t have a meat mallet, you can pound the breast with a rolling pin....

Don’t choose a moment when your crush is distracted or busy. They won’t be able to pay attention to you. For example, don’t try to hold their gaze while they’re driving, reading, or working. Good moments can be when you first meet and shake hands, when you’re handing them something, or when you open a door to greet them. At a party or other social event, position yourself so that you can see your crush’s eyes....

Look carefully because each audition is looking for something in particular – parade performers, male comedic actors, look-alikes, etc. You may need to travel to find the audition you’re really looking for. You shouldn’t show up to a Mad Tea Party audition even if you’re Jasmine’s doppelganger unless you want to sip tea with Alice! Each audition is open. You simply need to check-in early the day of the audition. They may fill up however, so the only thing you absolutely need to do is be prompt....

If you get into a situation where you and a few friends weren’t uninvited to a party, you could throw a party of your own. “That’s fantastic! I wish I could be there, too. " “You know, I don’t have any plans that night. You think it’d be alright if I tagged along?” “Dude, it’s been forever since we’ve gotten rowdy! We should go together!” Even if turned down, you may be able to ask your friend if he has any leads for a mutual friend who is going that you can tag along with....

Select a channel you are interested in, then click Add Channel to add it to your home screen. Select a channel you are interested in, then click Add Channel to add it to your home screen. The first time you open the CBS app, you’ll need to enter the account you signed up for the subscription. [4] X Research source

If your garment does not have a care label, wash it in cold water only to avoid accidentally shrinking or damaging the fabric. If it is very old or expensive, it may be safer to assume that it is dry clean only. You can also add the juice of half a lemon to your pre-soak solution to help break up any body oils soaked into the fabric. Use cold water if your garment’s care label indicates that it is cold-wash only....

The rares you get from booster packs are completely random. You may have to open many, many booster packs to find the one particular rare you want. [1] X Research source New Pokémon tins are regularly released as new sets of cards come out. Older tins are not always kept in stock however, so make sure you take advantage of tin releases. Note that you will at least receive 36 rare cards by purchasing a box, and usually more than that....

The grower’s shop is also a good indication of a plant’s health. Consider the cleanliness of the shop, the attentiveness of the shop employees, and whether or not the grower is knowledgeable enough to answer your questions. Orchids become dormant in the winter and will begin to grow again in the spring. Try to time your transfer for early in the spring before the orchid starts growing and flowering. Don’t wait too long to repot your orchids!...

The reason you feel panicked in an emergency is the result of your body’s automatic overproduction of the stress hormone cortisol. The cortisol goes to the brain and slows down the pre-frontal cortex, which is the region responsible for planning complex action. By overriding your body’s reaction, you can continue to access your critical thinking faculties. You won’t be responding from emotion but from rational thought. Look around and assess the situation to see what needs to be done before acting....

When someone starts to tease you, don’t give them the attention that they are seeking. Continue to do what you were doing and act like you didn’t hear them. If someone starts to pick on you while you are at your locker at school, grab the books that you need and go to class. When a co-worker is making fun of you in the office, find something else to do. Go to a different room to work, grab a cup of coffee, or take a trip to the restroom....

Once you have a good place, mark where the top of your mirror will go with a pencil or some painters tape so you’ll be able to measure for the hangers. You can also use those pencil marks and a level to make sure your mirror will be straight. If your mirror is too large to hold up easily and mark at the same time, measure it with some measuring tape or a yardstick, and see how those dimensions fit....